Book : Atomic Habit

 Assalamualaikum & hey friends,

I just finished another book few days back and here is the snippet which I can share with you

📚Book

Atomic Habit by James Clear

📜3 Things in summay

- Habit is compound interest of self improvement ; 1% improvement we develop for ourselves for each day will result in almost 38 times better self (compare to our current self) in a year whereas 1% degradation in ourselves will lead to almost zero

- Habit either good or bad will be always in a continuous cycle of "Cue - Craving - Response - Reward "

- 4 steps to create a good habit is 1. Make it obvious 2. Make it attractive 3. Make it easy 4. Make it satifying

💵Price

Super affordable price I got from shopee is around RM19.

📃Pages

271 (exclude notes/reference section)

📖Other related contents 

 - the best way to start a new habit

- the secret to self control

- how to make good habits inevitable and bad habits impossible

✅Advantage

Usually I will put disadvantage section here ; but since I don't find any which turn me into exasperation, then I will highlight its advantage. One of the fascinated things about this book is at the end of each chapter, the author had included a summary or crucial points. For me who just read few pages for each day and not in a 1 shot to finish the book, I find that this is kind of interesting approach by the author to strengthen his points to the readers and as a recap session to us as a reader. Due to this, I can declare that James Clear is one of my favorite author.

⚜️Suggestion

This book is highly recommended to those who want to improvise their daily habit, those who want to eliminate their bad habits, those who love to be productive in their daily errands etc..

🖋Overall rating

9.5 / 10